Diet, detoxification, weight control, body chemistry, natural remedies...Dr. Bernard Jensen has educated the health-conscious and the would-be health-conscious cooks on every aspect of food and nutrition in books such as Guide to Body Chemistry and Nutrition, Juicing Therapy, Guide to Diet and Detoxification, Nutrition Handbook,
and Food Healing for Man.
In Foods That Heal, Dr. Bernard draws on pioneering nutritionists' expertise to present a philosophy to live by: Eat to restore
your health. Foods that
Heal is the definitive, extensively-researched, easily readable, comprehensive
guide to the disease-curing and preventing properties in fruits and vegetables.
Dr. Bernard Jensen reveals the hidden nutritional components of apples and
asparagus, then shows cooks how to prepare oranges and okra for maximum, and
delicious, immune boost.
By choosing the right foods, you can fight the effects of chronic pain, cancer,
liver disease and arthritis just by opening your refrigerator. The book describes
the curative powers of foods for specific ailments. Dr. Bernard Jensen tells
you what healing foods are missing from your diet and how to include them to
revitalize and restore your health.
This Dr. Bernard Jensen food-as-medicine guide includes:
- 352 pages of complete nutrition advice
- Illustrated with line drawings and
50 charts
- Food analysis chart includes digestion times for foods
- Nutrition analysis of fruits and vegetables
- Nutritious recipes
- History of food and healing
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